FRGMNTS / Issue #066: Back Home

When I was fired from my first job after college, only one person knew how to help me stay afloat.

Feb 20, 2024 • 

Benny Bowden

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FRGMNTS / Issue #065: Prioritizing the Stack

How I make difficult choices in the midst of mental overwhelm.

Feb 6, 2024 • 

Benny Bowden

January 2024

FRGMNTS / Issue #064: When We're Apart

Who in your life do you miss most when you are away from them?

Jan 23, 2024 • 

Benny Bowden

October 2022

FRGMNTS / Issue #007: Making Music

It's time I share an important part of my past with you.

Oct 11, 2022 • 

Benny Bowden

FRGMNTS / Issue #006: The Real Me

Expressing my gratitude in week six of this little newsletter.

Oct 4, 2022 • 

Benny Bowden

September 2022

FRGMNTS / Issue #005: How do you trust you?

How the practice of writing poetry is teaching me to trust myself.

Sep 27, 2022 • 

Benny Bowden

FRGMNTS / Issue #004: Reverence

As I think about all the times I’ve recited words in front of people, something stirs inside me.

Sep 20, 2022 • 

Benny Bowden

FRGMNTS / Issue #003: To Tell the Story

Urgency is not a common feeling for me. Even the word itself makes me uncomfortable. So, when it arrives, I listen.

Sep 13, 2022 • 

Benny Bowden

FRGMNTS / Issue #002: Two Lines About Wednesdays

An ode to the community I've found, post-deconstruction.

Sep 6, 2022 • 

Benny Bowden

August 2021

FRGMNTS / Issue #001: More Love

Loss is one of the most painful experiences of the human condition, but I've learned that after every loss comes even more love than existed before the…

Aug 30, 2021 • 

Benny Bowden